TMSII Wellness Camps

Created by a table of Indigenous advisors, TMSII programs have been successfully delivered over the past 20 years. TMSII works collaboratively with all interested youth/family agencies within each community so as to ensure implementation  of a “Made For YOU WITH You” program!

The True North Wellness Camps are designed to exercise both “the body and soul” of the participants through daily programming. The components of the programming include:

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Sports Instruction & Practice

with participation from professional, collegiate and trained athletes and officials from across North America.

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Rules of play
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Sports basics: strategies & tactics
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Aerobics conditioning
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Food and nutrition
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Making healthy choices in leisure and recreation activities
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Prevention & Awareness Program

Migrating Risks in the community.

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Understanding the Physical and Mental Effects of Alcohol Consumption
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Strategies for the Prevention of Alcohol Abuse
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Street Drug Identification (Marijuana, Cocaine, etc.)
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Identifying and exposing the dangers of ecstasy and other chemical compounds
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Injecting drugs and the associated HIV/AIDS and hepatitis risks
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Discovering the impact of drugs and alcohol on body, brain, and immune system
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Discovering the impact of drugs and alcohol on ‘family’ and the safety of the community
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Gang awareness - staying safe through acquiring resistance skills and coping strategies
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Diet & Nutrition Counseling

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Understanding the benefits of exercise and conditioning programs for the maintenance of a healthy weight
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How much should I weigh? Targeting healthy achievable goals
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Balanced diets - how to build a satisfying nutritional plan
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Understanding nutritionally based disease including obesity, type II diabetes and heart disease
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Life Skills Development

These 'Thrills and Skills Programs' are based on the teaching and philosophy of Dr. Arnold Goldsteins Lifeskills Programs:

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Youth crime prevention
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Resisting peer pressure
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Making healthy choices
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Dealing with conflict
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Stauing out of fights
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Knowing your feelings
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Relaxation Strategies

In addition workshops on Drugs and Alcohol Prevention and Awareness and Criminal Activities 

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Alcohol use and its effects
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Prevention approaches
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Drug identification
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Traditional illicit drug prevention (Marijuana, cocaine, etc.)
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Chemical dangers of drugs (ecstacy and others)
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Injection drug use and its health impacts (HIV/AIDS/HEPITATITS)
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Affects on body, brain, and immune system
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Community safety
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Parent Information Workshops

Involve an evening session with caregivers and parents in discussion with a Parenting Specialist and local Youth Protection workers where possible, to highlight parental rights and responsibilities 

15K+

Family members positively impacted by TMSII programs and camps

20+

Years of experience assisting families and youth

300+

Trained, educated, and informed volunteers committed to TMSII

Sports Camps

The TMSII Sports Camps are conducted over a 4-5 day period, structured around hockey, basketball, football, lacrosse and soccer. Skilled, dynamic leadership is provided by peer counsellors, social workers, dedicated volunteers, coaches, subject matter experts, sports heroes and role models who work together to inspire, engage and uplift the youth campers.

TMSII have secured a number of valuable partnerships with high-profile sports professionals.  Leveraging the knowledge of these elite athletes, clinics and workshops are developed to maximize the camp experience and increase the lessons-learned. Coaching clinics are also available that feature tools, methods and mentoring techniques that are currently in-use with proven coaches from their respective sports.  This increases the knowledge and capabilities of participants, allowing them to bring the message and methods back to share with their community.

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High Performance Sports Camps

High-Performance training sessions for elite athletes and coaches. A combination of classroom and hands-on learning is required to fully round-out the experience. Nutritional balance, how to avoid drugs and alcohol, the value of conditioning and training to the athlete and sports psychology are all addressed in the classroom, followed by extensive sport-specific training on the courts, ice surfaces and fields to provide elite Indigenous athletes with all the experience they need to reach their goals and maintain their focus.

TMSII can be booked to facilitate these camps within specific communities, as well TMSII will be organizing (2) 1 week sessions in Ottawa where an exclusive camp will be offered to 100 identified/sponsored Indigenous athletes (aged 12-15 – male and female). Each week these athletes will be exposed to the very best training in the country in their respective sport. Similar to the standard TNW camps the mornings will include conditioning, nutrition, sports psychology and other social topics that are key for Indigenous youth. In the afternoon each athlete will then go to the fields, courts, rinks and receive training from some of the top names in sports.

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